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A Walk Down the History of the Hormone Balancing Wonders of Peruvian Maca Root 

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The use of Maca powder has proven quite effective in very many health conditions, top among them sexual health. Beyond that is a whole life-changing situation thanks to the hormone balancing effects and wonders of the Peruvian Maca root. This is especially in women who are often marred with lots of issues that affect their hormonal balance. This is one of the "go to" superfoods that the people of Peru can swear by any day. It dates back to ancient times when both men and women would use it to not just balance the hormones but also invigorate and boost their energy levels in the body. Today, Maca is available to you as a supplement whose potent nutritional benefits are something worth your attention.   Read more  great  facts on maca peruana,  click here.

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The Maca plant is in the same mustard family with cauliflower and broccoli, hence a cruciferous vegetable. It is mostly found in Peruvian provinces namely Pasco and Junn where it survives on extreme weather conditions such as harsh sunlight, bitter cold, and very powerful winds. Being a tuber, though, you expect the most potent and high concentration of its nutrients lies beneath the ground. It is no wonder Maca supplements are derived from Maca root.  For more useful reference  regarding  maca peruana benefícios,  have a peek here. 

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It is rich in Niacin, Vitamin AC, C, B6, and B2 alongside high concentrations of calcium, iodine, zinc, iron, magnesium, copper, and potassium. Further, Maca contains plant sterols which are more or less in the same family with testosterone, estrogen, and progesterone. Could this justify its huge popularity and its great role in sexual health? Add to that the presence of healthy fatty acids, and you understand why people who are using maca root supplements continuously have very healthy hearts. Of course, the healthy fatty acids will help reduce inflammation, stabilize blood pressure and stabilize blood glucose levels as well.  Please  view  this site  https://www.wikihow.com/Buy-the-Best-Supplements for further details. 

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Historically, the people from Peru did not pay any close attention to the different varieties of Maca; you know the cream/yellow varieties. As a matter of fact, there are 13 different phenotypes of Maca, including white and purple. However, most scholars in this industry have taken a step ahead to ensure they have studied the efficacy of the most potent the different Maca shades. The first one being the yellow variety known to protect the skin against UV radiation. There is the Red maca root powder that is attributed to bone stability and strength. And then there is the black Maca shade known for improved brain function and bone strength and of course sexual health.

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